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Monthly Archives: October 2013

Inspiried by Happiness-Likainen Parketti

Inspiried by Happiness-Likainen Parketti

“I am in charge of how I feel and today I am choosing happiness.” ~Likainen Parketti~ The Next Inspired By Happiness Quote: Read More »

You’ll Never Be Happy Trying

Happiness-You’ll Never Be Happy Trying

“Try not. Do. Or do not. There is no try!” ~Yoda~ If you are trying to be happy, you will never be happy. Yoda was right. One of the problems standing in the way of our happiness is that we are trying too hard. When it comes to our emotions, which includes happiness, we cannot “get” or “have” them, they are within us, they are something we are. We are being happy, we are being ticked off. We aren’t doing anger, we’re angry. If you’re screaming at the guy that cut you off in traffic you’re not thinking to yourself, “Great, now ... Read More »

Inspired by Happiness-Gratitude Expands the Soul

Inspired by Happiness-Gratitude Expands the Soul

“Gratitude expands the soul softens the heart and brings joy to life.”  ~Laughter, Happiness and Bliss~ The Next Inspired By Happiness Quote:   Read More »

Inspired by Happiness-Einstein’s Intuitive mind

Inspired by Happiness-Einstein's Intuitive mind

“The intuitive mind is a sacred gift, and the rational mind is a faithful servant. We have created a society that honors the servant and has forgotten the gift.”    ~Albert Einstein~ The Next Inspired By Happiness Quote: Read More »

Inspired by Happiness-Umar Ibn al-Khtta

Inspired by Happiness-Umar Ibn al-Khtta

“No amount of guilt can change the past and no amount of worrying can change the future”    ~Umar ibn Al-Khattab~ The Next Inspired By Happiness Quote: Read More »

Inspired by Happiness-Denis Waitley

Inspired by Happiness-Denis Waitley

“Happiness cannot be traveled to, owned, earned or worn. It is the spiritual experience of living every minute with love,grace and gratitude.”  ~Denis Waitley~ The Next Inspired By Happiness Quote:   Read More »

The Happiness Practice of Complimentary Medicine Therapy

The Happiness Practice of Complimentary Medicine Therapy

This “happiness practice” comes from Robert Holden’s “Happiness Now” book, and is grounded in the concept that there is significant healing and happiness potential in the offering loving, kind and encouraging words. In other words paying someone a compliment. This “therapy” is applied in a three part process. The first stage: Write down five compliments that you would most like to hear from someone else. They could for example, “highlight a particular quality, talent, skill or value that is dear to you.” Once you have the written down the second phase of this first stage is to read them out ... Read More »

Inspired by Happiness-Jack Kornfield

Inspired by Happiness-Jack Kornfield

“Each morning we are born again. What we do today is what matters most.”   ~Jack Kornfield~ The Next Inspired By Happiness Quote: Read More »

Inspires by Happiness-Whoever is Happy

Inspires by Happiness-Whoever is Happy

“Whoever is Happy will make others happy too. When you see a person without a smile, give them yours.”                                         ~ Anne Frank ~ & ~ Dolly Parton ~ The Next Inspired By Happiness Quote:   Read More »

Is There a Real Equation for Happiness?

Is There a Real Equation for Happiness

In the last few weeks I’ve noticed and increase in the number of articles centered around the idea that there’s a mathematical formula for happiness. Initially I made an assumption which turned out – as many assumptions do – to be totally wrong. My assumption was that there had been either a refinement of the “happiness formula,” created by the gurus of happiness Diener, Lyubomirsky and Seligman, or someone else had cracked the code and come up with an actual mathematical equation to the age old mystery of “what is the secret to happiness.” My first mistaken assumption was that ... Read More »