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Monthly Archives: November 2013

3 Thanksgiving Tips for a Happier You

3 Thanksgiving Tips for a Happier You

Thanksgiving is a time for gratitude and gratitude is one of the quickest paths to happiness. When you combine gratitude with kindness and service you have the making of a truly joyful season! Having an attitude of gratitude will change your life. I know that it sounds like a big claim by there in indisputable proof that it works. I started a gratitude journal a sometime ago and it was a life changer. Here’s what I did, at the end of each day, I’d write down around 5 things that I was grateful for throughout the day. Then at the ... Read More »

Inspired by Happiness-The Secret

Inspired by Happiness-The Secret

“Talk about the good news of the day. talk about what you love. And bring what you love to you.”       ~The Secret~ Read More »

China Proof Money Can’t Buy Happiness

China Proof Money Can’t Buy Happiness

China’s central TV conducted a large survey which concluded that even though the per capita income was nearly 20 times what it was in the late 1980’s, the Chinese have seen a decline in overall life satisfaction. A paper on the economics of China co-create by three Universities, two in the U.S. and one in China, after having reviewed China’s growth model feel it is “not completely happy.” They site four reasons: 1. Wealth is a moving target: While China still has widespread deprivation and poverty, some people are suddenly getting rich and even though their own income hasn’t changed, their ... Read More »

Inspired by Happiness-Mark Nepo-The Soul

Inspired by Happiness-Mark Nepo - The Soul

“The soul is the common center of  universal spirit that seeds each human being.”  ~Mark Nepo~  The Next Inspired By Happiness Quote: Read More »

Filipino Gen Y top World Survey on Happiness

Filipino Gen Y top World Survey on Happiness

The Gen Y people, known as millennials because they were born between 1980 and 2000 and because they came after the Gen X’ers, have been found to be the happiest and least stressed in the world. The Filipino people, according to the study,  have a happiness level of 83%, while India is next with 81%, China (80%), Thailand (78%), Malaysia (77%) and Singapore (69%), Viacom International Media Networks (VIMN) the authors of the study have dubbed this study as “The Next Normal: An Unprecedented Look at Millennials Worldwide.” And what were the factors that decided that the Filipino millenials were ... Read More »

Inspired by Happiness-The More You Are Thankful

Inspired by Happiness-The More You Are Thankful

 “The more you are thankful, the more you attract things to be thankful for.”  ~Happiness,Laughter and Bliss~ The Next Inspired By Happiness Quote: Read More »

Happiness Secrets from Victoria’s Supermodel Miranda Kerr

Happiness Secrets from Victoria’s Supermodel Miranda Kerr

  Miranda Kerr is in actually the shape you would expect of a Victoria Secrets supermodel; she looks fabulous!  Her workouts include yoga and her diet organic food and she’s a person that makes her health a top priority. Even supermodels face life’s emotional challenges, and Miranda’s is a divorce from husband, father and actor Orlando Bloom. Miranda is not the type of person to let these emotional challenges affect her positive perspective on life for very long. No doubt her healthy life style contributes her ability to handle the emotional rollercoaster ride with a smile and grace. But there’s something ... Read More »

A Sign for the Times Brings Smile to NYC

A Sign for the Times Brings Smile to NYC

Killy Kilford has started a campaign in New York City he’s delightfully calling “Honk Less, Love More.” Like sunflowers in summer his signs are popping up all over NYC. The idea started out as painting he was doing but his friends wanted to have them made. Killy’s friends got their way and 200 hundred signs began showing up all over the city. Kilford’s plan is to poll New Yorkers reactions to the signs with the hope of starting a new city agency called “The Department of Well Being” within New York’s government. According to Kilford, as reported on Time Warner ... Read More »

Inspired by Happiness – The Heart Surta

Inspired by Happiness- The Heart Surta

“Peace, Harmony, Laughter & love”     ~The Heart Sutra~ The Next Inspired By Happiness Quote: Read More »

Is Your Thinking Sabotaging Your Happiness?

Is Your Thinking Sabotaging Your Happiness

Your subconscious thinking can sabotage your happiness without your even realizing it. Here’s the top ten saboteurs that could be keeping you from living your best life ever! 1. Worrying about the future and not being grateful for all that you’ve already accomplished. This is a recipe for emotional disaster and dramatically increases your chances of losing on your dreams. Focusing on the things you have accomplished so far—the weight you lost, the experiences you’ve had or the money you made—you’ll have a broader perspective, a larger world view of where you are now and you won’t feel so powerless when looking ... Read More »