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Forgiveness means to untie – forgiveness is the untying of our emotional knots. It is in this release of emotion, where we freely feel the flow of pain, fear, anger, loss and disappointment and where we also can experience empathy, compassion and ultimately joy.

Forgiveness Creates a Path for Gratitude

Forgiveness Creates a Path for Gratitude

“Forgiveness becomes easier when love means more to you than anything else.”                                                                                              ~Robert Holden~  Gratitude has been offered as a “metastrategy” by many positive psychologists and as an antidote to the plague of negative emotions which sweep though us, as a seemingly, natural part of the human condition. Prominent teachers of happiness praise the ... Read More »

Happiness is found in Forgiveness

Happiness is found in Forgiveness

“Ultimately the truth of who we are is not wounded by any experience.” Robert Holden, from “A Dialogue on Forgiveness Sanskrit is said to have been divinely revealed to meditating sages thousands of years ago; the sound of each word representing the subtle energy of its meaning. In this beautiful language, to forgive is to untie – meaning forgiveness is the untying of our emotional knots. It is in this release of emotion, where we freely feel the flow of pain, fear, anger, loss and disappointment and where we also can experience empathy, compassion and ultimately joy. The harder you ... Read More »