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Category Archives: Affirmations for Happiness

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Affirmations for happiness are an intentional activity and tool to create sustainable positive emotions.

Positive Thinking Affirmations and Your Brain – Louise Hay

Your Brain On Positive Thinking – Louise Hay

“The brain is the computer of the body, blood is Joy, the veins and arteries are channels of Joy. Everything works under the law and action of Love.” “Negative thinking clogs up the brain.” Louise Hay Positive affirmations are effective because  they can help you focus on what really matters. People often measure the value of their lives based on material or “objective” criteria. For example, the size of the house, the flash of the car, the number of awards received or who has the most stuff. let me be clear I don’t believe there’s anything inherently wrong with having ... Read More »

Meditation For Positive Thoughts and Affirmations

Meditation For Positive Thoughts and Affirmations

We all have moment when we feel good, when we’re happy, but they don’t last long, at least not as long as we would like.  The challenge is in sustaining those feelings and letting them carry us through our day. One of the most effective strategies to maintain happiness and increase long-term happiness is with intentional activities.   Why is it powerful? Positive affirmation can be one of those activities and when you combine positive affirmations with meditation you increase your power to boost you over all wellbeing.  To help you on your happiness quest I wanted to share this nice little affirmation meditation on creating and maintaining ... Read More »