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Getting in the Zone – the Happiness Zone

Getting in the Zone – the Happiness Zone

Remember the show the Twilight Zone? A 1960’s sci-fi program where all sorts of weirdness happened. I have those occasional days when I feel as if life more closely resembles the TV show that it does than what real life is supposed to feel like. It’s at times like these that I become acutely aware that there’s a sub-surface tension, anxiety stewing just below my emotional field. Part of the human experience is dealing with negative emotions which inevitably arise because they are evolutionarily wired-in. They are a conditioned response: and these “bad boys” rob and steal. They steal joy, ... Read More »