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Tag Archives: Experiencing happiness

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Happiness is Pursuing Your Passion

Happiness is Pursuing Your Passion

Think most people would agree that the key to achieving genuine happiness is pursuing your passion. Just because you can buy whatever you want doesn’t automatically make you a happy person. Happiness, the real and lasting kind, arises from within, and it comes from being able to experience and enjoy the important things in life. There are those who—in spite of not being able to pursue the career of their dreams—find happiness in many other things in life, such as pursuing a hobby, playing a sport, or simply enjoying the company of their family and friends. As you examine happiness ... Read More »

Can You Boost Your Happiness?

Can You Boost Your Happiness?

The question is can you boost your happiness? Tal Ben-Shahar is his ground breaking PBS video “Happiness 101” out-lined some of positive psychology’s “greatest hits” and claimed that, yes; “absolutely” you can boost your happiness. Experiencing happiness is a wonderful thing, yet it is also ephemeral and fleeting. Happiness can not only be hard to hang on to but even more difficult to find if you are starting from a place of fear, anger, loneliness, or depression. During challenging times, we lack the desire to even begin finding ways to be happy and feel that we are somehow lacking because ... Read More »