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Is Gratitude a Fast Track to Happiness?

Is Gratitude a Fast Track to Happiness?

“Gratitude unlocks the fullness of life. It turns what we have into enough, and more. It turns denial into acceptance, confusion into clarity. It can turn a meal into a feast, a house into a home, a stranger into a friend. Gratitude makes sense of our past, brings peace for today, and creates a vision for tomorrow.”                                                                                       ... Read More »

Happiness through Gratitude

Happiness through Gratitude

Can you create happiness through gratitude? When we were young, we were taught to say “thank you” for what other people had done for us or had given to us. As we’ve grown older, it seems that saying thank you and expressing genuine gratitude has gotten lost in the hustle and bustle of lives moving at warp speed, especially and ironically, to the people that we care about most. Expressing our feelings, is difficult for many of us because letting down or social guard we feel it makes us vulnerable and exposed;  but did you know that expressing gratitude is ... Read More »